If you are experiencing sex problems, you will probably be feeling very alone and helpless. Shame, fear and embarrassment are other common emotions felt by people living with sexual dysfunction, and many will suffer for months, even years in silence – too afraid to discuss their concerns with anyone.
Sex problems are very common, and can occur for a number of reasons. In the majority of cases they are linked to other challenges and difficulties. For example, when you are feeling stressed and have a lot on your mind, you don’t often feel like having sex or being intimate. This knock-on effect is usually mild and temporary and will soon dissipate, but if a sexual problem is more severe and complex, it can have stronger and longer-term effects on your sexuality, your relationships and way of life.
Seeking help as soon as possible is vital for ensuring your sex problems do not have far reaching consequences. Sex therapy is considered highly effective for addressing the causes of sexual dysfunction, and for helping people to develop healthier attitudes towards sex and sexual intimacy.
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I have more than 15 years of experience as a psychotherapist and sexologist. I work with individuals, couples, and families seeking support in relationship problems, communication, intimacy, divorce adjustment, anxiety, depression, transgender, parenting, grief, and addiction.