What’s Causing Erectile Dysfunction in Your Life?

Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex. Impotence is a common problem among men and is characterized by the consistent inability to sustain an erection sufficient for sexual intercourse or the inability to achieve ejaculation, or both. Erectile dysfunction can vary. It can involve a total inability to achieve an erection or ejaculation, an inconsistent ability to do so, or a tendency to sustain only very brief erections.
Erectile dysfunction affects an estimated 18 million men in the U.S. Alone.
Treating ED with medications like sildenafil (brand name: Viagra) isn’t your only option. Instead, there are exercises you can do. Pelvic exercises helped 40 percent of men with ED regain normal erectile function. It also helped an additional 33.5 percent significantly improve erectile function, with consultation, exercise and Lingam massage.
If you’re concerned about erectile dysfunction, contact a Doctor or sexologist— even if you’re embarrassed. Sometimes, treating an underlying condition is enough to reverse erectile dysfunction. In other cases, medications or other direct treatments might be needed.

Causes of impotence are many and include heart disease, high cholesterol, high blood pressure, obesity, metabolic syndrome, Parkinson’s disease, Peyronie’s disease, substance abuse, sleep disorders, BPH treatments, relationship problems, blood vessel diseases,  peripheral vascular disease, systemic disease, hormonal imbalance, and medications

Create a healthy relationship.

Though marriage is often thought to be the “happily ever after” phase of a relationship, don’t be fooled into believing that married couples don’t face their fair share of challenges. While some of these challenges may easily be resolved, other issues may be too tough to tackle and could even be the means to an end.

Since the future of most marriages depends largely on how couples deal with issues as they arise, it’s helpful to have a heads up on the most common issues that come with marriage territory.

Couples who learn to solve problems constructively together cut their risk for stress-related health problems including depression, cardiovascular disease, and lowered immunity.

 

Lacking Complete Communication – it takes more than one person to communicate     

Couples should learn how to communicate with one another to keep their love life on track and also prevent these unnecessary issues.

Declining Sex recurrences or Intimacy issues

While there are many reasons why couples lose interest in sexual intimacy or struggle with physical affection, it’s important for spouses to find ways to keep their sex life fresh and fulfilling. Sex may seem like a small piece of the marriage puzzle, but it’s actually rare to have a healthy relationship without it.

Lost attention

A common issue couples face is a shift in focus after marriage. When either spouse redirects their attention from the relationship to other interests – be it career, children, friends, or other social activities or hobbies – it’s common for their partner to feel the brunt of the situation, and for the relationship to suffer from a loss of attention.

Emotional Infidelity

As unfortunate as it may be, once couples get married it’s not uncommon for them to become emotionally disconnected from one another. When this happens, it’s likely that at least one spouse’s needs will become unmet, and so they may start looking elsewhere to feel fulfilled. This is where emotional infidelity has the opportunity to slip into the marriage.

Toxic relationship

You’re unable to have a two-sided conversation where your opinion is heard, considered and respected. Instead of acknowledging your feelings, they battle with you until they get the last word.”

Sexologist and Relationship Expert

Melissa Jane

Sexology and Couple Counseling  

 

My name is Melissa Jane, i am a Sexologist from America. I can help and support you and your partner when it comes to any sexual issues and miscommunications.

I have more than 15 years of experience as a psychotherapist and sexologist. I work with individuals, couples, and families seeking support in child/ teenager problems, intimacy, divorce adjustment, anxiety, depression, transgender, parenting, grief, and addiction.

 

Work Experience:

Provide counseling and psychotherapy services for singles, couples, families and groups. Consultation for medical professionals, and mental health practitioners

Supervision for mental health interns, art therapists, sex therapists.

Presenter, lecturer, and teacher.

Participate in treatment planning.

Conduct individual, couples, and family sessions.

Provide initial evaluations.

Specializing in treatment of anxiety and phobias.

Provide counseling and psychotherapy for individuals, couples, groups.

 

Skills:

Psychotherapy, Couples Counseling, Clinical Sexology, Life Transitions, Intimacy, Infidelity, Anger Management, Sexual Abuse, Cognitive Restructuring, Anxiety, Depression, Bi-Polar and Mood Disorders, Cross Dressing, Compulsive Sexual Behavior including Internet Porn, Depression, Post Traumatic Stress Disorder, Phobias, Men’s Issues, Women’s Issues, Affairs, Personality Disorders, ADD/ADHD, Psychotherapy for People in Recovery, Attachment Disorders, Trauma, Grief and Loss, Transgender, Lesbian and Gay Population, Blended Family, Divorce Adjustment, Work-related Stress, Sexual Abuse, Desire Disorders, Transgender, Affairs, Erectile Dysfunction, Fetishes, Sexuality and Aging, and Sexuality Concerns for those with Physical Disabilities and Chronic Illness.

 

Melissa Jane

 

https://sexologybkk.wordpress.com/

Art & Creativity for Healing: Naked Painting Workshop

Nude art therapy bridges the gap between the conscious and the unconscious mind. It can bring light to areas of therapy that are blocked, inhibited, and stuck, as well as bringing greater focus to those areas of concern. The primary focus is on the process, which allows a person to discover new insight and meaning that might not be achieved with traditional talk therapy. Appropriate for all ages, it can enhance a person’s emotional, spiritual, cognitive, and physical well-being. No talent in the use of expressive arts is required, but rather through letting go and getting into the creative flow.
As you can see, there are many deepening and enriching experiences that expressive arts therapy supports to create a richer, more vibrant therapeutic experience. It is a unique experience and the beauty is in the process, which is at the heart of this therapy.
What is Nudity and Nakedness?
Everyone was born naked and nakedness is truly a beautiful thing. The objective of the workshop is to remove fear, inhibitions and shame while expressing ourselves freely and open-mindedly to appreciate and increase our extra sensory perception to embrace our flaws and be comfortable in our skin.
As a sex therapist, I believe that nudity sets the foundation of how we feel about ourselves and helps us in balancing and grounding our energies and making us a true channel for the energies to flow through us. In other words, it is a “healing” process for the body, mind and soul. In order for us to be happy and reflect positive vibes to others around us, we need to be happy when we look at ourselves and appreciate what we have and be content.
We live in duality within and out and the whole idea is to transcend our bodies and mind to know about your consciousness. Nudity connects us more with compassion and humility and makes you feel connected to the universe.
This workshop is therapeutic and participants are free to create and express without fear of judgement and pressure, sharing art as a tool for self-expression and self-exploration for healing, trauma and self-image in a non-sexual, respectable and safe environment.
Facilitated by Melissa Jane, sex therapist and relationship expert from America.
Saturday 25 March, 2017
9.00 AM- 12.00 PM
Thong Lor, Bangkok
Fee: USD $280 /THB 10.000 per person
Walk-ins: USD $335/ THB 12.000 per person
Limited to 10 participants only.
Advance registration is required, please email: sexologybkk@gmail.com for booking.

Why Foreplay Matters

Traditionally, “foreplay” was considered to be something that a man had to do to get his partner ready for sexual intercourse. Today, foreplay has become an integral part of the whole lovemaking experience.

It is true that impromptu sexual encounters without foreplay can sometimes be some of the best sexual experiences, but in general, most women will agree that good sexual encounters mean that you learn the importance of foreplay. A more vigilant form of foreplay will bring increased pleasure to both partners, and make the whole lovemaking experience more enjoyable.

Especially with age, both partners will need a little extra spice to get fully aroused and achieve maximum pleasure. Hence you need to learn the importance of foreplay. The man will need to prolong foreplay to get an erection and the woman will need the same to become properly lubricated. Most sex experts agree that there is no such thing as spending too much time on foreplay.

You’ve gotta learn the importance of foreplay, which can encompass a wide range of activities, including hugging, fondling, undressing, kissing, petting, and performing oral sex. Why is foreplay so important? First of all, men who cuddle and kiss their partners and know how to enjoy sensitive foreplay will often find that their partners will not only enjoy sexual intercourse more, but will also see their partners reach orgasm more easily. Most women need prolonged stimulation in order to reach a state of complete arousal, and foreplay will provide them with the required stimulation.

There is no such thing as the ultimate foreplay, and it is not about pressing the right buttons in the right order. It is about understanding what makes your partner get hot and delivering the things that make her experience intense pleasure. All women are different. Some get off on being lightly kissed all over their necks while others enjoy direct oral stimulation.There are many ways to give your partner extreme sensations, but one thing is for sure: It all begins in her brain.

Simply tell her how beautiful she is and how much you appreciate her sexy body. By complimenting her appearance, especially if her confidence level is low, you are giving her added security and excitement, as well as giving her good reasons to go all out with the foreplay.

This article focused on the importance of foreplay as it is a learning experience. Foreplay is the perfect time to spend understanding what your partner likes because without that, you will never learn what she really needs to be fully stimulated. Don’t be shy; ask for feedback and also give your own. Both partners profit from good communication during foreplay and lovemaking. Also, without cutting the intensity of the moment, ask her what she really likes and what makes her go wild.

As a general rule, if she is satisfied with her sexual experience, she will usually make sure that you are satisfied as well. Good luck, and remember that only practice makes perfect. Don’t ever forget the importance of foreplay.

Sexual Problems and Conflicts in a Relationship

Sexual problems are one of the most common sources of conflict in a relationship and are often also the reason for divorce and miscommunication. This is a specialized field and can help to solve problems within the marriage or relationship.

When you have an emotional relationship with somebody where you feel safe and comfortable, must your physical relationship also grow as your emotional relationship grows? A couple must decide for themselves what sex is for them and what they are comfortable with. This is where a relationship must develop naturally, also the physical.

Couples with sexual problems normally have relationship problems too, but also the other way around — relationship problems can also create sexual problems. It’s almost impossible to try to solve a problem like this if both parties are not willing to work on it. Even if sexual dysfunction is the result of a medical problem and should be solved with medication, a person should still make the partner part of the solution.

Don’t wait until the problem is too big or unsolvable. Sometimes giving permission, getting information, advice and medical treatment can cause a dramatic improvement in a sexual relationship. Poor communication and conflict that gets worse and is not resolved must also be addressed by a professional person.

Sex Therapist and Consultant
Melissa Jane
Consultations available in Bangkok and worldwide upon request.